{"id":14375,"date":"2022-08-19T11:10:30","date_gmt":"2022-08-19T03:10:30","guid":{"rendered":"https:\/\/vn.karmamedical.com\/?p=14375"},"modified":"2022-08-23T11:56:11","modified_gmt":"2022-08-23T03:56:11","slug":"khi-nao-thi-nguoi-lon-tuoi-can-co-nguoi-cham-soc-ho-tro","status":"publish","type":"post","link":"https:\/\/vn.karmamedical.com\/2022\/08\/khi-nao-thi-nguoi-lon-tuoi-can-co-nguoi-cham-soc-ho-tro\/","title":{"rendered":"Khi N\u00e0o Th\u00ec Ng\u01b0\u1eddi L\u1edbn Tu\u1ed5i C\u1ea7n C\u00f3 Ng\u01b0\u1eddi Ch\u0103m S\u00f3c H\u1ed7 Tr\u1ee3?"},"content":{"rendered":"<div>Ng\u01b0\u1eddi ch\u0103m s\u00f3c l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn c\u00e1 nh\u00e2n, tuy nhi\u00ean, n\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t d\u1ea5u hi\u1ec7u c\u1ee7a vi\u1ec7c m\u1ea5t \u0111\u1ed9c l\u1eadp. Ho\u00e0n to\u00e0n ng\u01b0\u1ee3c l\u1ea1i, \u0111\u00f3 l\u00e0 c\u00e1ch \u0111\u1ec3 ng\u01b0\u1eddi cao tu\u1ed5i duy tr\u00ec sinh ho\u1ea1t to\u00e0n v\u1eb9n v\u00e0 an t\u00e2m h\u01a1n.<\/div>\n<div><\/div>\n<div>Vi\u1ec7c thu\u00ea ng\u01b0\u1eddi ch\u0103m s\u00f3c to\u00e0n th\u1eddi gian ho\u1eb7c b\u00e1n th\u1eddi gian b\u00ean ngo\u00e0i gia \u0111\u00ecnh v\u00e0 nh\u00f3m b\u1ea1n b\u00e8 c\u00f3 th\u1ec3 m\u1edf ra m\u1ed9t cu\u1ed9c s\u1ed1ng ti\u1ec1m n\u0103ng cho ng\u01b0\u1eddi cao tu\u1ed5i.<\/div>\n<div><\/div>\n<div class=\"row\"  id=\"row-738931566\">\n<div class=\"col small-12 large-12\"  ><div class=\"col-inner text-center\"  >\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1317628428\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img width=\"1020\" height=\"680\" src=\"https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/08\/pexels-streetwindy-3101214-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/08\/pexels-streetwindy-3101214-1024x683.jpg 1024w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/08\/pexels-streetwindy-3101214-300x200.jpg 300w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/08\/pexels-streetwindy-3101214-768x512.jpg 768w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/08\/pexels-streetwindy-3101214-1536x1024.jpg 1536w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/08\/pexels-streetwindy-3101214-2048x1365.jpg 2048w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/08\/pexels-streetwindy-3101214-600x400.jpg 600w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style scope=\"scope\">\n\n#image_1317628428 {\n  width: 100%;\n}\n\n\n@media (min-width:550px) {\n\n  #image_1317628428 {\n    width: 75%;\n  }\n\n}\n<\/style>\n\t<\/div>\n\t\n<\/div><\/div>\n<\/div>\n<h2><span style=\"font-weight: 400; color: #008080;\">C\u00e1c d\u1ea5u hi\u1ec7u cho th\u1ea5y \u0111\u00e3 \u0111\u1ebfn l\u00fac b\u1ea1n c\u1ea7n t\u00ecm m\u1ed9t ng\u01b0\u1eddi ch\u0103m s\u00f3c cho ng\u01b0\u1eddi th\u00e2n<\/span><\/h2>\n<h3><strong>C\u00e1c b\u1ea5t \u1ed5n \u1edf m\u1eb7t t\u00e2m l\u00fd: c\u00f4 \u0111\u01a1n, tr\u1ea7m c\u1ea3m<\/strong><\/h3>\n<p>Nh\u1eefng thay \u0111\u1ed5i t\u01b0\u1edfng ch\u1eebng nh\u01b0 kh\u00f4ng \u0111\u00e1ng k\u1ec3 nh\u01b0 s\u1ee5t gi\u1ea3m c\u00e2n n\u1eb7ng, \u0111\u1ed9t ng\u1ed9t bi\u1ec7t l\u1eadp kh\u1ecfi gia \u0111\u00ecnh v\u00e0 ng\u01b0\u1eddi th\u00e2n, \u0111\u00e1nh m\u1ea5t h\u1ee9ng th\u00fa v\u1edbi nh\u1eefng s\u1edf th\u00edch. v.v c\u00f3 th\u1ec3 l\u00e0 bi\u1ec3u hi\u1ec7n c\u1ee7a c\u00e1c v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd ti\u1ec1m \u1ea9n.<\/p>\n<p>L\u00fac n\u00e0y, n\u1ebfu ng\u01b0\u1eddi th\u00e2n c\u00f3 m\u1ed9t ng\u01b0\u1eddi ch\u0103m s\u00f3c b\u00ean c\u1ea1nh, h\u1ecd s\u1ebd nhanh ch\u00f3ng ph\u00e1t hi\u1ec7n nh\u1eefng bi\u1ec3u hi\u1ec7n b\u1ea5t th\u01b0\u1eddng \u1edf ng\u01b0\u1eddi cao tu\u1ed5i. Ngo\u00e0i ra, ng\u01b0\u1eddi ch\u0103m s\u00f3c c\u00f2n \u0111\u00f3ng vai tr\u00f2 l\u00e0 ng\u01b0\u1eddi b\u1ea1n h\u1ed7 tr\u1ee3 v\u1ec1 m\u1eb7t tinh th\u1ea7n khi c\u1ea7n thi\u1ebft.<\/p>\n<h3><strong>Suy gi\u1ea3m ch\u1ee9c n\u0103ng sinh ho\u1ea1t h\u00e0ng ng\u00e0y\u00a0<\/strong><\/h3>\n<p>Khi b\u1ea1n nh\u1eadn th\u1ea5y c\u00e1c ch\u1ee9c n\u0103ng sinh ho\u1ea1t \u1edf ng\u01b0\u1eddi l\u1edbn tu\u1ed5i suy gi\u1ea3m \u0111\u00e1ng k\u1ec3, h\u1ecd kh\u00f4ng c\u00f2n \u0111\u1ee7 s\u1ee9c kh\u1ecfe \u0111\u1ec3 t\u1ef1 ch\u0103m s\u00f3c b\u1ea3n th\u00e2n hay duy tr\u00ec sinh ho\u1ea1t trong gia \u0111\u00ecnh nh\u01b0 qu\u00e9t d\u1ecdn nh\u00e0 c\u1eeda, t\u1ef1 ch\u1ea3i chu\u1ed1t, ho\u1eb7c l\u00e0m vi\u1ec7c v\u1eb7t, h\u00e3y s\u1eafp x\u1ebfp ng\u01b0\u1eddi ch\u0103m s\u00f3c b\u00ean c\u1ea1nh ng\u01b0\u1eddi th\u00e2n<\/p>\n<p>Ngo\u00e0i ra, l\u1ee3i \u00edch c\u1ee7a ng\u01b0\u1eddi ch\u0103m s\u00f3c s\u1ebd gi\u00fap \u0111\u1ea3m b\u1ea3o c\u00e1c c\u00f4ng vi\u1ec7c nh\u00e0 c\u1eeda c\u00f3 ng\u01b0\u1eddi ho\u00e0n th\u00e0nh. M\u1ed9t m\u00f4i tr\u01b0\u1eddng trong l\u00e0nh l\u00e0 y\u1ebfu t\u1ed1 c\u1ea9n thi\u1ebft \u0111\u1ec3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe chung.<\/p>\n<h3><strong>Th\u01b0\u1eddng xuy\u00ean g\u1eb7p v\u1ea5n \u0111\u1ec1 t\u00e9 ng\u00e3\u00a0<\/strong><\/h3>\n<p>T\u00e9 ng\u00e3 \u1edf ng\u01b0\u1eddi cao tu\u1ed5i l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng kh\u00e1 nguy hi\u1ec3m. Nh\u1eefng n\u01a1i c\u00f3 nguy c\u01a1 x\u1ea3y ra t\u00e9 ng\u00e3 nh\u01b0 c\u1ea7u thang, b\u1ed3n t\u1eafm, th\u1ea3m hay s\u00e0n nh\u00e0 tr\u01a1n \u01b0\u1edbt v\u00e0 th\u1eadm ch\u00ed m\u1ed9t ng\u00f4i nh\u00e0 b\u1eeba b\u1ed9n \u0111\u1ec1u l\u00e0 nh\u1eefng nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn t\u00e9 ng\u00e3.<\/p>\n<p>Khi ng\u01b0\u1eddi th\u00e2n c\u1ee7a b\u1ea1n \u1edf m\u1ed9t minhg kh\u00f4ng an to\u00e0n th\u00ec ch\u1eafc ch\u1eafn \u0111\u00e3 \u0111\u1ebfn l\u00fac n\u00ean c\u00e2n nh\u1eafc c\u00f3 m\u1ed9t ng\u01b0\u1eddi ch\u0103m s\u00f3c b\u00ean c\u1ea1nh.<\/p>\n<h3><strong>V\u1ec7 sinh c\u00e1 nh\u00e2n b\u1ecb b\u1ecf b\u00ea<\/strong><\/h3>\n<p>B\u1ea1n ph\u00e1t hi\u1ec7n ng\u01b0\u1eddi th\u00e2n b\u1ecb h\u00f4i mi\u1ec7ng, n\u1eb7ng m\u00f9i c\u01a1 th\u1ec3 hay g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c duy tr\u00ec th\u00f3i quen v\u1ec7 sinh c\u00e1 nh\u00e2n c\u1ee7a h\u1ecd. N\u1ebfu \u0111\u00fang nh\u01b0 v\u1eady, \u0111\u00e3 \u0111\u1ebfn l\u00fac c\u00e2n nh\u1eafc m\u1ed9t ng\u01b0\u1eddi ch\u0103m s\u00f3c. H\u1ecd s\u1ebd gi\u00fap \u0111\u1ea3m b\u1ea3o c\u00e1c th\u00f3i quen v\u1ec7 sinh \u0111\u01b0\u1ee3c duy tr\u00ec th\u01b0\u1eddng xuy\u00ean.<\/p>\n<h3><strong>Th\u1ee9c \u0103n tr\u1edf n\u00ean \u00f4 thiu<\/strong><\/h3>\n<p>Khi nh\u1eadn th\u1ea5y c\u00f3 m\u00f9i th\u1ef1c ph\u1ea9m m\u1ed1c quanh qu\u1ea9n trong nh\u00e0 nh\u01b0ng ng\u01b0\u1eddi cao tu\u1ed5i kh\u00f4ng h\u1ec1 ph\u00e1t hi\u1ec7n, \u0111\u00f3 l\u00e0 d\u1ea5u hi\u1ec7u cho th\u1ea5y x\u00fac quan c\u1ee7a h\u1ecd \u0111\u00e3 suy gi\u1ea3m ch\u1ee9c n\u0103ng.<\/p>\n<p>Vi\u1ec7c n\u00e0y s\u1ebd \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a th\u00e2n b\u1ea1n. V\u1eady n\u00ean, c\u1ea7n c\u00f3 ng\u01b0\u1eddi ch\u0103m s\u00f3c \u0111\u1ec3 gi\u00fap mua h\u00e0ng h\u00f3a th\u1ef1c ph\u1ea9m t\u01b0\u01a1i m\u1edbi c\u0169ng nh\u01b0 chu\u1ea9n b\u1ecb b\u1eefa \u0103n cho ng\u01b0\u1eddi th\u00e2n c\u1ee7a b\u1ea1n.<\/p>\n<p><strong>T\u1ed5ng k\u1ebft<\/strong><\/p>\n<p>N\u1ebfu b\u1ea1n nh\u1eadn th\u1ea5y b\u1ea5t k\u1ef3 d\u1ea5u hi\u1ec7u n\u00e0o \u0111\u01b0\u1ee3c li\u1ec7t k\u00ea \u1edf tr\u00ean, \u0111\u00e3 \u0111\u1ebfn l\u00fac b\u1ea1n n\u00ean thu\u00ea m\u1ed9t ng\u01b0\u1eddi ch\u0103m s\u00f3c.<\/p>\n<p>C\u00f3 th\u1ec3 khi \u0111\u1ecdc \u0111i\u1ec1u n\u00e0y, b\u1ea1n l\u00e0 ng\u01b0\u1eddi ch\u0103m s\u00f3c ng\u01b0\u1eddi th\u00e2n c\u1ee7a m\u00ecnh, nh\u01b0ng b\u1ea1n nh\u1eadn ra r\u1eb1ng h\u1ecd c\u00f3 th\u1ec3 c\u1ea7n nhi\u1ec1u s\u1ef1 gi\u00fap \u0111\u1ee1 h\u01a1n nh\u1eefng g\u00ec b\u1ea1n c\u00f3 th\u1ec3 cho.<\/p>\n<p>Ng\u01b0\u1eddi ch\u0103m s\u00f3c t\u01b0 nh\u00e2n c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c thu\u00ea to\u00e0n th\u1eddi gian ho\u1eb7c b\u00e1n th\u1eddi gian \u0111\u1ec3 ch\u0103m s\u00f3c ng\u01b0\u1eddi th\u00e2n c\u1ee7a b\u1ea1n b\u1ea5t c\u1ee9 khi n\u00e0o h\u1ecd y\u00eau c\u1ea7u.<\/p>\n<div class=\"row\"  id=\"row-1564933022\">\n<div class=\"col small-12 large-12\"  ><div class=\"col-inner\"  >\n<div class=\"container section-title-container\" ><h3 class=\"section-title section-title-bold-center\"><b><\/b><span class=\"section-title-main\" style=\"color:rgb(0, 175, 152);\">\u0110\u1ecdc Th\u00eam<\/span><b><\/b><a href=\"https:\/\/vn.karmamedical.com\/blog\/\" target=\"\"><i class=\"icon-angle-right\" ><\/i><\/a><\/h3><\/div><!-- .section-title -->\n<\/div><\/div>\n<\/div>\n\n  \n    <div class=\"row large-columns-4 medium-columns-1 small-columns-1\">\n  \t\t<div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/vn.karmamedical.com\/2022\/07\/phong-tranh-cac-benh-thuong-gap-o-nguoi-lon-tuoi-trong-mua-he\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n  \t\t\t\t\t\t\t<img width=\"300\" height=\"180\" src=\"https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/07\/blog-july-2-300x180.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/07\/blog-july-2-300x180.png 300w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/07\/blog-july-2-768x461.png 768w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/07\/blog-july-2-600x360.png 600w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/07\/blog-july-2.png 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div><!-- .box-image -->\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">Ph\u00f2ng Tr\u00e1nh C\u00e1c B\u1ec7nh Th\u01b0\u1eddng G\u1eb7p \u1ede Ng\u01b0\u1eddi L\u1edbn Tu\u1ed5i Trong M\u00f9a H\u00e8<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \"> [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div><!-- .box-text-inner -->\n\t\t\t\t\t<\/div><!-- .box-text -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">15<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Jul<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div><!-- .box -->\n\t\t\t\t<\/a><!-- .link -->\n\t\t\t<\/div><!-- .col-inner -->\n\t\t<\/div><!-- .col -->\n\t\t<div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/vn.karmamedical.com\/2022\/07\/dau-la-chiec-xe-lan-phu-hop-cho-viec-di-du-lich\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n  \t\t\t\t\t\t\t<img width=\"300\" height=\"180\" src=\"https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/07\/blog-2022-july-01-300x180.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/07\/blog-2022-july-01-300x180.png 300w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/07\/blog-2022-july-01-768x461.png 768w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/07\/blog-2022-july-01-600x360.png 600w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/07\/blog-2022-july-01.png 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div><!-- .box-image -->\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\u0110\u00e2u L\u00e0 Chi\u1ebfc Xe L\u0103n Ph\u00f9 H\u1ee3p Cho Vi\u1ec7c \u0110i Du L\u1ecbch?<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">C\u00f3 r\u1ea5t nhi\u1ec1u lo\u1ea1i xe l\u0103n tay nh\u1eb9 tr\u00ean th\u1ecb tr\u01b0\u1eddng, nh\u01b0ng \u0111\u00e2u l\u00e0 lo\u1ea1i [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div><!-- .box-text-inner -->\n\t\t\t\t\t<\/div><!-- .box-text -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">05<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Jul<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div><!-- .box -->\n\t\t\t\t<\/a><!-- .link -->\n\t\t\t<\/div><!-- .col-inner -->\n\t\t<\/div><!-- .col -->\n\t\t<div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/vn.karmamedical.com\/2022\/06\/bai-viet-16-nguoi-khuyet-tat-song-doc-lap-tai-sao-khong\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n  \t\t\t\t\t\t\t<img width=\"300\" height=\"180\" src=\"https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/12\/Ch\u1ecb-L\u00ea-Th\u1ecb-M\u1ef9-B\u00ecnh-300x180.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/12\/Ch\u1ecb-L\u00ea-Th\u1ecb-M\u1ef9-B\u00ecnh-300x180.png 300w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/12\/Ch\u1ecb-L\u00ea-Th\u1ecb-M\u1ef9-B\u00ecnh-768x461.png 768w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/12\/Ch\u1ecb-L\u00ea-Th\u1ecb-M\u1ef9-B\u00ecnh-600x360.png 600w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/12\/Ch\u1ecb-L\u00ea-Th\u1ecb-M\u1ef9-B\u00ecnh.png 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div><!-- .box-image -->\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">B\u00e0i Vi\u1ebft 16: NG\u01af\u1edcI KHUY\u1ebeT T\u1eacT S\u1ed0NG \u0110\u1ed8C L\u1eacP, T\u1ea0I SAO KH\u00d4NG?<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">T\u00e1c gi\u1ea3: L\u00ea Th\u1ecb M\u1ef9 B\u00ecnh \u2013 Th\u00e0nh Ph\u1ed1 Y\u00ean B\u00e1i \u00a0Ng\u00e0y x\u01b0a, c\u00f3 con [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div><!-- .box-text-inner -->\n\t\t\t\t\t<\/div><!-- .box-text -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">13<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Jun<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div><!-- .box -->\n\t\t\t\t<\/a><!-- .link -->\n\t\t\t<\/div><!-- .col-inner -->\n\t\t<\/div><!-- .col -->\n\t\t<div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/vn.karmamedical.com\/2022\/06\/bai-viet-15-nho-ve-ba\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n  \t\t\t\t\t\t\t<img width=\"300\" height=\"180\" src=\"https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/12\/Ch\u1ecb-Ch\u00e2u-Th\u1ecb-Kim-H\u1eadu-300x180.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/12\/Ch\u1ecb-Ch\u00e2u-Th\u1ecb-Kim-H\u1eadu-300x180.png 300w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/12\/Ch\u1ecb-Ch\u00e2u-Th\u1ecb-Kim-H\u1eadu-768x461.png 768w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/12\/Ch\u1ecb-Ch\u00e2u-Th\u1ecb-Kim-H\u1eadu-600x360.png 600w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/12\/Ch\u1ecb-Ch\u00e2u-Th\u1ecb-Kim-H\u1eadu.png 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div><!-- .box-image -->\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">B\u00e0i Vi\u1ebft 15: NH\u1eda V\u1ec0 BA<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">T\u00e1c gi\u1ea3: Ch\u00e2u Th\u1ecb Kim H\u1eadu &#8211; H\u1ed1c M\u00f4n T\u00f4i t\u00ean Ch\u00e2u Th\u1ecb Kim H\u1eadu, [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div><!-- .box-text-inner -->\n\t\t\t\t\t<\/div><!-- .box-text -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">13<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Jun<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div><!-- .box -->\n\t\t\t\t<\/a><!-- .link -->\n\t\t\t<\/div><!-- .col-inner -->\n\t\t<\/div><!-- .col -->\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ng\u01b0\u1eddi ch\u0103m s\u00f3c l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn c\u00e1 nh\u00e2n, tuy nhi\u00ean, n\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t d\u1ea5u hi\u1ec7u c\u1ee7a vi\u1ec7c m\u1ea5t \u0111\u1ed9c l\u1eadp. Ho\u00e0n to\u00e0n ng\u01b0\u1ee3c l\u1ea1i, \u0111\u00f3 l\u00e0 c\u00e1ch \u0111\u1ec3 ng\u01b0\u1eddi cao tu\u1ed5i duy tr\u00ec sinh ho\u1ea1t to\u00e0n v\u1eb9n v\u00e0 an t\u00e2m h\u01a1n. Vi\u1ec7c thu\u00ea ng\u01b0\u1eddi ch\u0103m s\u00f3c to\u00e0n th\u1eddi gian ho\u1eb7c b\u00e1n th\u1eddi [&#8230;]\n","protected":false},"author":53,"featured_media":14377,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[265,264],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/vn.karmamedical.com\/wp-json\/wp\/v2\/posts\/14375"}],"collection":[{"href":"https:\/\/vn.karmamedical.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vn.karmamedical.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vn.karmamedical.com\/wp-json\/wp\/v2\/users\/53"}],"replies":[{"embeddable":true,"href":"https:\/\/vn.karmamedical.com\/wp-json\/wp\/v2\/comments?post=14375"}],"version-history":[{"count":10,"href":"https:\/\/vn.karmamedical.com\/wp-json\/wp\/v2\/posts\/14375\/revisions"}],"predecessor-version":[{"id":14387,"href":"https:\/\/vn.karmamedical.com\/wp-json\/wp\/v2\/posts\/14375\/revisions\/14387"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vn.karmamedical.com\/wp-json\/wp\/v2\/media\/14377"}],"wp:attachment":[{"href":"https:\/\/vn.karmamedical.com\/wp-json\/wp\/v2\/media?parent=14375"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vn.karmamedical.com\/wp-json\/wp\/v2\/categories?post=14375"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vn.karmamedical.com\/wp-json\/wp\/v2\/tags?post=14375"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}