{"id":11218,"date":"2020-03-05T15:55:39","date_gmt":"2020-03-05T07:55:39","guid":{"rendered":"https:\/\/vn.karmamedical.com\/?p=11218"},"modified":"2021-10-18T10:19:19","modified_gmt":"2021-10-18T02:19:19","slug":"bai-tap-co-dui-bang-ghe-cho-nguoi-cao-tuoi-dung-xe-lan","status":"publish","type":"post","link":"https:\/\/vn.karmamedical.com\/2020\/03\/bai-tap-co-dui-bang-ghe-cho-nguoi-cao-tuoi-dung-xe-lan\/","title":{"rendered":"B\u00e0i T\u1eadp C\u01a1 \u0110\u00f9i B\u1eb1ng Gh\u1ebf Cho Ng\u01b0\u1eddi Cao Tu\u1ed5i D\u00f9ng Xe L\u0103n"},"content":{"rendered":"<p><span style=\"color: #808080;\">C\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng <span style=\"text-decoration: underline; color: #333333;\"><a style=\"color: #333333; text-decoration: underline;\" href=\"https:\/\/syt.thuathienhue.gov.vn\/DichVu\/ThongTin\/CapNhat\/prints.aspx?tinid=10871\">sau 60 tu\u1ed5i c\u01a1 x\u01b0\u01a1ng l\u00e3o h\u00f3a v\u00e0 suy y\u1ebfu nhanh h\u01a1n<\/a><\/span>. Trong qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a, th\u00e0nh ph\u1ea7n c\u01a1 th\u1ec3 thay \u0111\u1ed5i, d\u1eabn \u0111\u1ebfn &#8220;nhi\u1ec1u ch\u1ea5t b\u00e9o v\u00e0 \u00edt c\u01a1 b\u1eafp&#8221;.<\/span><\/p>\n<p><span style=\"color: #808080;\">C\u01a1 th\u1ec3 thay \u0111\u1ed5i ti\u00eau c\u1ef1c c\u00f9ng v\u1edbi vi\u1ec7c thi\u1ebfu nh\u1eefng luy\u1ec7n t\u1eadp c\u1ea7n thi\u1ebft, ch\u1ee9c n\u0103ng v\u1eadn \u0111\u1ed9ng c\u1ee7a ng\u01b0\u1eddi gi\u00e0 d\u1ec5 d\u00e0ng suy gi\u1ea3m, d\u1eabn \u0111\u1ebfn ng\u00e3 v\u00e0 ch\u1ea5n th\u01b0\u01a1ng. Nh\u01b0 ng\u01b0\u1eddi ta th\u01b0\u1eddng n\u00f3i, &#8220;Ph\u00f2ng b\u1ec7nh h\u01a1n ch\u1eefa b\u1ec7nh&#8221;. Ch\u00fang ta kh\u00f4ng th\u1ec3 ng\u0103n ch\u1eb7n th\u1eddi gian tr\u00f4i qua, nh\u01b0ng ch\u00fang ta c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n m\u1ed9t s\u1ed1 b\u00e0i t\u1eadp c\u01a1 b\u1eafp \u0111\u01a1n gi\u1ea3n \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng v\u1eadn \u0111\u1ed9ng.<\/span><\/p>\n<p>H\u00f4m nay, <strong><span style=\"color: #00a196;\"><a style=\"color: #00a196;\" href=\"http:\/\/vn.karmamedical.com\">KARMA<\/a> <\/span><\/strong>s\u1ebd n\u00f3i v\u1ec1 v\u1ec1 c\u00e1ch t\u1eadp luy\u1ec7n c\u01a1 b\u1eafp \u0111\u00f9i tr\u01b0\u1edbc tr\u01b0\u1edbc ti\u00ean.<\/p>\n<div class=\"row\"  id=\"row-1958552799\">\n<div class=\"col small-12 large-12\"  ><div class=\"col-inner text-center\"  >\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1453158969\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:126%;\">\n\t\t\t<img width=\"713\" height=\"847\" src=\"https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2021\/10\/blog-post-10-14.png\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2021\/10\/blog-post-10-14.png 713w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2021\/10\/blog-post-10-14-253x300.png 253w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2021\/10\/blog-post-10-14-300x356.png 300w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2021\/10\/blog-post-10-14-600x713.png 600w\" sizes=\"(max-width: 713px) 100vw, 713px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style scope=\"scope\">\n\n#image_1453158969 {\n  width: 100%;\n}\n\n\n@media (min-width:550px) {\n\n  #image_1453158969 {\n    width: 70%;\n  }\n\n}\n<\/style>\n\t<\/div>\n\t\n<h3 style=\"text-align: center;\"><span style=\"font-size: 100%;\"><strong><span style=\"color: #808080;\">B\u00e0i t\u1eadp \u0111\u01a1n gi\u1ea3n b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m v\u1edbi gh\u1ebf. <\/span><a href=\"https:\/\/about-wheelchair.com\/2018\/08\/10\/wheelchair-exercise-06\/?utm_source=Facebook_PicSee&amp;fbclid=IwAR2hxiiCQTu3fkmY7NtSxZcCm43TUFKOkix8dtxZLzNccGUY52q-wvHaHBEHaHBE\"><span style=\"text-decoration: underline;\"><span style=\"color: #808080; text-decoration: underline;\">Ngu\u1ed3n: Karma Medical Taiwan<\/span><\/span><\/a><\/strong><\/span><\/h3>\n<p style=\"text-align: left;\"><span style=\"color: #808080;\">V\u1edbi nh\u1eefng chi\u1ebfc gh\u1ebf ph\u1ed5 bi\u1ebfn trong m\u1ed7i gia \u0111\u00ecnh, ch\u00fang ta c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u1ec3 th\u1ef1c hi\u1ec7n nh\u1eefng \u0111\u1ed9ng t\u00e1c \u0111\u01a1n gi\u1ea3n, d\u1ec5 d\u00e0ng.\u00a0Cho d\u00f9 \u0111\u00f3 l\u00e0 gh\u1ebf cao, gh\u1ebf sau hay gh\u1ebf sofa, ch\u00fang \u0111\u1ec1u c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n t\u1eadp th\u1ec3 d\u1ee5c!<\/span><\/p>\n<\/div><\/div>\n<div class=\"col small-12 large-12\"  ><div class=\"col-inner text-center\"  >\n<h4 style=\"text-align: center;\"><span style=\"color: #00a196; font-size: 120%;\"><strong>V\u00c0O T\u01af TH\u1ebe CHU\u1ea8N B\u1eca<\/strong><\/span><\/h4>\n<p style=\"text-align: left;\"><span style=\"color: #808080;\">M\u1edf hai b\u00e0n ch\u00e2n c\u1ee7a b\u1ea1n r\u1ed9ng b\u1eb1ng vai. B\u00e0n tay n\u1eafm d\u1ee5ng c\u1ee5 h\u1ed7 tr\u1ee3 tr\u01b0\u1edbc m\u1eb7t (c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t chi\u1ebfc gh\u1ebf kh\u00e1c, lan can hay m\u1ed9t v\u1eadt ch\u1eafc ch\u1eafn n\u00e0o \u0111\u00f3). \u0110\u1ea7u g\u1ed1i kh\u00f4ng \u0111\u01b0\u1ee3c u\u1ed1n cong d\u01b0\u1edbi 90 \u0111\u1ed9, b\u1edfi v\u00ec khi d\u01b0\u1edbi 90 \u0111\u1ed9 s\u1ebd t\u1ea1o g\u00e1nh n\u1eb7ng l\u00ean kh\u1edbp g\u1ed1i (xem trong h\u00ecnh).<\/span><\/p>\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1932375397\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img width=\"713\" height=\"713\" src=\"https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2021\/10\/blog-post-10-14-01.png\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2021\/10\/blog-post-10-14-01.png 713w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2021\/10\/blog-post-10-14-01-300x300.png 300w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2021\/10\/blog-post-10-14-01-150x150.png 150w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2021\/10\/blog-post-10-14-01-600x600.png 600w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2021\/10\/blog-post-10-14-01-100x100.png 100w\" sizes=\"(max-width: 713px) 100vw, 713px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style scope=\"scope\">\n\n#image_1932375397 {\n  width: 100%;\n}\n\n\n@media (min-width:550px) {\n\n  #image_1932375397 {\n    width: 60%;\n  }\n\n}\n<\/style>\n\t<\/div>\n\t\n<h4 class=\"uppercase\" style=\"text-align: center;\"><span style=\"color: #00a195; font-size: 120%;\"><strong>\u0110\u1ed9ng T\u00e1c t\u0103ng c\u01b0\u1eddng s\u1ee9c m\u1ea1nh c\u01a1 ch\u00e2n<\/strong><\/span><\/h4>\n<p style=\"text-align: left;\"><span style=\"color: #808080;\">\u0110\u1ee9ng l\u00ean ng\u1ed3i xu\u1ed1ng nh\u1eb9 nh\u00e0ng, l\u1eb7p \u0111i l\u1eb7p l\u1ea1i t\u1eeb 10-20 l\u1ea7n. \u0110\u1ed9ng t\u00e1c n\u00e0y gi\u00fap \u1ed5n \u0111\u1ecbnh tr\u1ecdng t\u00e2m c\u01a1 th\u1ec3.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #808080;\">S\u1eed d\u1ee5ng tay v\u1ecbn \u0111\u1eb1ng tr\u01b0\u1edbc \u0111\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u1ed9ng t\u00e1c m\u1ed9t c\u00e1ch an to\u00e0n.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #808080;\">Nh\u1eafc l\u1ea1i l\u1ea7n n\u1eefa, khi ng\u1ed3i, lu\u00f4n \u0111\u1ea3m b\u1ea3o g\u00f3c \u0111\u1ea7u g\u1ed1i tr\u00ean 90 \u0111\u1ed9. C\u00f3 th\u1ec3 s\u1eed d\u1ee5ng m\u1ed9t t\u1ea5m \u0111\u1ec7m \u0111\u1ec3 ng\u1ed3i cho tho\u1ea3i m\u00e1i. C\u00f3 nh\u01b0 v\u1eady, ch\u00fang ta m\u1edbi kh\u00f4ng l\u00e0m h\u1ecfng kh\u1edbp g\u1ed1i trong khi t\u1eadp luy\u1ec7n.<\/span><\/p>\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1362262715\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img width=\"713\" height=\"713\" src=\"https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2021\/10\/blog-post-10-14-02.png\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2021\/10\/blog-post-10-14-02.png 713w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2021\/10\/blog-post-10-14-02-300x300.png 300w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2021\/10\/blog-post-10-14-02-150x150.png 150w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2021\/10\/blog-post-10-14-02-600x600.png 600w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2021\/10\/blog-post-10-14-02-100x100.png 100w\" sizes=\"(max-width: 713px) 100vw, 713px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style scope=\"scope\">\n\n#image_1362262715 {\n  width: 100%;\n}\n\n\n@media (min-width:550px) {\n\n  #image_1362262715 {\n    width: 60%;\n  }\n\n}\n<\/style>\n\t<\/div>\n\t\n<h4 class=\"uppercase\" style=\"text-align: center;\"><span style=\"color: #00a196; font-size: 120%;\"><strong>\u0111\u1ed9ng t\u00e1c k\u00e9o d\u00e3n, th\u1ea3 l\u1ecfng c\u01a1\u00a0<\/strong><\/span><\/h4>\n<p style=\"text-align: left;\"><span style=\"color: #808080;\">T\u00ecm m\u1ed9t v\u1eadt d\u00e0y c\u00f3 trong nh\u00e0, ch\u1eb3ng h\u1ea1n nh\u01b0 vi\u00ean g\u1ea1ch ho\u1eb7c s\u00e1ch kh\u00f4ng s\u1eed d\u1ee5ng, \u0111\u1eb7t n\u00f3 l\u00ean \u0111\u1ed9 cao 6-10 cm (t\u00f9y thu\u1ed9c v\u00e0o k\u00edch th\u01b0\u1edbc b\u00e0n ch\u00e2n) \u0111\u1ec3 h\u1ed7 tr\u1ee3 t\u1eadp luy\u1ec7n.<\/span><\/p>\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1357538083\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img width=\"713\" height=\"713\" src=\"https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2021\/10\/blog-post-10-14-03.png\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2021\/10\/blog-post-10-14-03.png 713w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2021\/10\/blog-post-10-14-03-300x300.png 300w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2021\/10\/blog-post-10-14-03-150x150.png 150w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2021\/10\/blog-post-10-14-03-600x600.png 600w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2021\/10\/blog-post-10-14-03-100x100.png 100w\" sizes=\"(max-width: 713px) 100vw, 713px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style scope=\"scope\">\n\n#image_1357538083 {\n  width: 100%;\n}\n\n\n@media (min-width:550px) {\n\n  #image_1357538083 {\n    width: 60%;\n  }\n\n}\n<\/style>\n\t<\/div>\n\t\n<p style=\"text-align: left;\"><span style=\"color: #808080;\">\u0110\u1eb7t n\u1eeda b\u00e0n ch\u00e2n l\u00ean c\u1ea1nh v\u1eadt c\u1ee9ng sao cho c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 c\u0103ng c\u01a1, gi\u1eef th\u1eb3ng eo l\u01b0ng ( xem t\u01b0 th\u1ebf trong \u1ea3nh). GI\u1eef nguy\u00ean trong v\u00f2ng 5 ph\u00fat r\u1ed3i \u0111\u1ed5i ch\u00e2n.<\/span><\/p>\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1964441500\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img width=\"713\" height=\"713\" src=\"https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2021\/10\/blog-post-10-14-04.png\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2021\/10\/blog-post-10-14-04.png 713w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2021\/10\/blog-post-10-14-04-300x300.png 300w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2021\/10\/blog-post-10-14-04-150x150.png 150w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2021\/10\/blog-post-10-14-04-600x600.png 600w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2021\/10\/blog-post-10-14-04-100x100.png 100w\" sizes=\"(max-width: 713px) 100vw, 713px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style scope=\"scope\">\n\n#image_1964441500 {\n  width: 100%;\n}\n\n\n@media (min-width:550px) {\n\n  #image_1964441500 {\n    width: 60%;\n  }\n\n}\n<\/style>\n\t<\/div>\n\t\n<p style=\"text-align: left;\"><span style=\"color: #808080;\"><span style=\"text-decoration: underline;\"><strong><em>L\u01b0u \u00fd<\/em><\/strong><\/span> : S\u1eed d\u1ee5ng gi\u00e0y \u0111\u1ebf c\u1ee9ng trong khi t\u1eadp \u0111\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t. Ng\u01b0\u1eddi h\u1ed7 tr\u1ee3 b\u00ean c\u1ea1nh c\u00f3 th\u1ec3 ch\u00fa \u00fd xem \u0111\u1ea7u g\u1ed1i, eo l\u01b0ng ng\u01b0\u1eddi t\u1eadp c\u00f3 th\u1eb3ng hay kh\u00f4ng.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #00a196; font-size: 130%;\">Ch\u00fac ch\u00fang ta lu\u00f4n kh\u1ecfe m\u1ea1nh v\u1edbi nh\u1eefng b\u00e0i t\u1eadp \u0111\u01a1n gi\u1ea3n \u1edf tr\u00ean nh\u00e9!<\/span><\/p>\n<\/div><\/div>\n<\/div>\n<div class=\"container section-title-container\" ><h3 class=\"section-title section-title-bold-center\"><b><\/b><span class=\"section-title-main\" style=\"color:rgb(0, 161, 150);\">\u0111\u1ecdc th\u00eam<\/span><b><\/b><a href=\"https:\/\/vn.karmamedical.com\/blog\" target=\"\"><i class=\"icon-angle-right\" ><\/i><\/a><\/h3><\/div><!-- .section-title -->\n\n  \n    <div class=\"row large-columns-4 medium-columns- small-columns-1\">\n  \t\t<div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/vn.karmamedical.com\/2022\/09\/lam-the-nao-de-chon-lua-xe-lan-phu-hop-voi-tinh-trang-tai-bien\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-bounce box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:75%;\">\n  \t\t\t\t\t\t\t<img width=\"300\" height=\"180\" src=\"https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/09\/Blog-Sept22-300x180.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/09\/Blog-Sept22-300x180.png 300w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/09\/Blog-Sept22-1024x614.png 1024w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/09\/Blog-Sept22-768x461.png 768w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/09\/Blog-Sept22-600x360.png 600w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/09\/Blog-Sept22.png 1500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div><!-- .box-image -->\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">L\u00e0m Th\u1ebf N\u00e0o \u0110\u1ec3 Ch\u1ecdn L\u1ef1a Xe L\u0103n Ph\u00f9 H\u1ee3p V\u1edbi T\u00ecnh Tr\u1ea1ng Tai Bi\u1ebfn<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div><!-- .box-text-inner -->\n\t\t\t\t\t<\/div><!-- .box-text -->\n\t\t\t\t\t\t\t\t\t<\/div><!-- .box -->\n\t\t\t\t<\/a><!-- .link -->\n\t\t\t<\/div><!-- .col-inner -->\n\t\t<\/div><!-- .col -->\n\t\t<div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/vn.karmamedical.com\/2022\/07\/phong-tranh-cac-benh-thuong-gap-o-nguoi-lon-tuoi-trong-mua-he\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-bounce box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:75%;\">\n  \t\t\t\t\t\t\t<img width=\"300\" height=\"180\" src=\"https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/07\/blog-july-2-300x180.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/07\/blog-july-2-300x180.png 300w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/07\/blog-july-2-768x461.png 768w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/07\/blog-july-2-600x360.png 600w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/07\/blog-july-2.png 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div><!-- .box-image -->\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">Ph\u00f2ng Tr\u00e1nh C\u00e1c B\u1ec7nh Th\u01b0\u1eddng G\u1eb7p \u1ede Ng\u01b0\u1eddi L\u1edbn Tu\u1ed5i Trong M\u00f9a H\u00e8<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div><!-- .box-text-inner -->\n\t\t\t\t\t<\/div><!-- .box-text -->\n\t\t\t\t\t\t\t\t\t<\/div><!-- .box -->\n\t\t\t\t<\/a><!-- .link -->\n\t\t\t<\/div><!-- .col-inner -->\n\t\t<\/div><!-- .col -->\n\t\t<div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/vn.karmamedical.com\/2022\/02\/nhung-chan-thuong-thu-cap-thuong-gap-khi-ngoi-xe-lan-khong-phu-hop-pt-1\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-bounce box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:75%;\">\n  \t\t\t\t\t\t\t<img width=\"300\" height=\"180\" src=\"https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/02\/blog-02-300x180.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/02\/blog-02-300x180.jpg 300w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/02\/blog-02.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div><!-- .box-image -->\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">Nh\u1eefng Ch\u1ea5n Th\u01b0\u01a1ng Th\u1ee9 C\u1ea5p Th\u01b0\u1eddng G\u1eb7p Khi Ng\u1ed3i Xe L\u0103n Kh\u00f4ng Ph\u00f9 H\u1ee3p (pt.1)<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div><!-- .box-text-inner -->\n\t\t\t\t\t<\/div><!-- .box-text -->\n\t\t\t\t\t\t\t\t\t<\/div><!-- .box -->\n\t\t\t\t<\/a><!-- .link -->\n\t\t\t<\/div><!-- .col-inner -->\n\t\t<\/div><!-- .col -->\n\t\t<div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/vn.karmamedical.com\/2022\/01\/cach-ho-tro-nguoi-lon-tuoi-dung-day-dung-cach-sau-khi-te-nga-p-2\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-bounce box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:75%;\">\n  \t\t\t\t\t\t\t<img width=\"300\" height=\"180\" src=\"https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/01\/VN_WEB_BLOG-IMAGE_2021-1000-x-600-px-300x180.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/01\/VN_WEB_BLOG-IMAGE_2021-1000-x-600-px-300x180.jpg 300w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/01\/VN_WEB_BLOG-IMAGE_2021-1000-x-600-px-768x461.jpg 768w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/01\/VN_WEB_BLOG-IMAGE_2021-1000-x-600-px-600x360.jpg 600w, https:\/\/vn.karmamedical.com\/wp-content\/uploads\/2022\/01\/VN_WEB_BLOG-IMAGE_2021-1000-x-600-px.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div><!-- .box-image -->\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">C\u00e1ch H\u1ed7 Tr\u1ee3 Ng\u01b0\u1eddi L\u1edbn Tu\u1ed5i \u0110\u1ee9ng D\u1eady \u0110\u00fang C\u00e1ch Sau Khi T\u00e9 Ng\u00e3 (p.2)<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div><!-- .box-text-inner -->\n\t\t\t\t\t<\/div><!-- .box-text -->\n\t\t\t\t\t\t\t\t\t<\/div><!-- .box -->\n\t\t\t\t<\/a><!-- .link -->\n\t\t\t<\/div><!-- .col-inner -->\n\t\t<\/div><!-- .col -->\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>C\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng sau 60 tu\u1ed5i c\u01a1 x\u01b0\u01a1ng l\u00e3o h\u00f3a v\u00e0 suy y\u1ebfu nhanh h\u01a1n. Trong qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a, th\u00e0nh ph\u1ea7n c\u01a1 th\u1ec3 thay \u0111\u1ed5i, d\u1eabn \u0111\u1ebfn &#8220;nhi\u1ec1u ch\u1ea5t b\u00e9o v\u00e0 \u00edt c\u01a1 b\u1eafp&#8221;. C\u01a1 th\u1ec3 thay \u0111\u1ed5i ti\u00eau c\u1ef1c c\u00f9ng v\u1edbi vi\u1ec7c thi\u1ebfu nh\u1eefng luy\u1ec7n t\u1eadp c\u1ea7n thi\u1ebft, ch\u1ee9c [&#8230;]\n","protected":false},"author":39,"featured_media":13085,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[265,264],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/vn.karmamedical.com\/wp-json\/wp\/v2\/posts\/11218"}],"collection":[{"href":"https:\/\/vn.karmamedical.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vn.karmamedical.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vn.karmamedical.com\/wp-json\/wp\/v2\/users\/39"}],"replies":[{"embeddable":true,"href":"https:\/\/vn.karmamedical.com\/wp-json\/wp\/v2\/comments?post=11218"}],"version-history":[{"count":16,"href":"https:\/\/vn.karmamedical.com\/wp-json\/wp\/v2\/posts\/11218\/revisions"}],"predecessor-version":[{"id":13084,"href":"https:\/\/vn.karmamedical.com\/wp-json\/wp\/v2\/posts\/11218\/revisions\/13084"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vn.karmamedical.com\/wp-json\/wp\/v2\/media\/13085"}],"wp:attachment":[{"href":"https:\/\/vn.karmamedical.com\/wp-json\/wp\/v2\/media?parent=11218"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vn.karmamedical.com\/wp-json\/wp\/v2\/categories?post=11218"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vn.karmamedical.com\/wp-json\/wp\/v2\/tags?post=11218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}